Uncovering the Truth about Dieting
Rebecca Minshall, RD. Aurum’s Registered Dietitian, speaks on the Truth about Dieting and the myths about weight loss diets in this informative free seminar. This webinar was Recorded Live on …
How to Eat Healthy, On a Budget!
Rebecca Minshall, Registered Dietitian at Aurum Medicine & Wellness Clinic in Toronto shares nutrition information on how to eat healthy food while on a budget. This webinar was Recorded Live …
Coping During COVID-19: Survive or Thrive-ish?
All over social media, there are two prominent and opposing pieces of advice for getting through this pandemic. On one side is the self-growth/productivity camp… On the other side is the lower your expectations/survival camp. So which camp is right? The answer is: probably both.
Feeling Stressed? Try These Self-Care Exercises and EMDR Tools at Home
Aurum Psychotherapist Mackenzie Kinmond, MSW RSW, shares simple guided visualization self-care exercises with our clients here. EMDR is Eye-Movement Desensitization Reprocess Learn more about Mackenzie’s therapy practice here.
We’re Celebrating Our First Anniversary of Our Clinic (with a Gift Card Promotion)
Some of you might recall the excitement, great food and live music of our beloved Aurum Medicine & Wellness Clinic’s Grand Opening Party last year, March 30, 2019. We are …
Tips for Staying Healthy this Spring: Natural Medicine for Colds & Flus by a Team of Naturopathic Doctors
Join our team of Naturopathic Doctors at Aurum Medicine & Wellness Clinic in Toronto for key actions on how to keep healthy in this change of season.
How to Do Self-Shiatsu Massage to Destress
On April 8, 2020, Lamia Gibson, a Registered Acupuncturist and Shiatsu therapist, hosted self-shiatsu massage workshops online for our Aurum Medicine and Wellness Clinic community and we recorded it. Catch …
