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Category: Digestion

People around a table sharing pizza
Articles / Digestion / Food Sensitivity / Immune Health / Nutrition / Testing

Food Allergy vs Sensitivity: What’s the Difference?

You’re out to dinner at an Italian restaurant. After taking your order, your server asks: “Do you have any allergies?” You don’t know what to say because you know that …

Articles / Digestion / Food Sensitivity / Immune Health / Testing

Think You Might Have a Food Allergy or Sensitivity? Here’s What You Need to Know

Food nourishes the body and gives us the energy we need to get through each day. However, for people living with food allergies, intolerances or sensitivities, food can also be …

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Land Acknowledgement

We wish to acknowledge the traditional territory and the traditional keepers of the land upon which we practice: the Mississaugas of the New Credit, Huron-Wendat, Anishinaabe, Haudenosaunee, and any other Nations who cared for this land (acknowledged and unacknowledged, recorded and unrecorded).

This territory was the subject of the ‘Dish With One Spoon’ Wampum Belt Covenant, an agreement between the Iroquois Confederacy and the Ojibwe and allied nations to peaceably share and care for the resources around the Great Lakes. This territory is also covered by the Upper Canada Treaties.

Today the meeting place of Toronto (from the Haudenosaunee word Tkaronto) is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work on this land.

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