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Aurum Medicine & Wellness Clinic
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  • Meet The Team
    • Naturopathic Doctors
      • Dr. Julie Hwang, ND – CEO & Business Coach
      • Dr. Tania Tabar, ND – CoFounder & Herbal Medicine Practitioner
      • Dr. Vivian Kwan, ND, Functional Medicine, IV Therapy
      • Dr. Sairupa Krishnamurti ND & Ayurveda Practitioner
      • Dr. Antonia Tsallas, MSc ND, IVIT Injection Therapy Certified
    • Lamia Gibson, R.Ac – Toronto Acupuncturist & Shiatsu Therapist
    • Rebecca Minshall, RD Registered Dietitian
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      • Mackenzie Kinmond, MSW RSW Psychotherapist
      • Nicole Penak, PhD MSW RSW Psychotherapist
      • Tamoy Thompson, MSW RSW Psychotherapist
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    • Michelle Sciuk, RMT – Registered Massage Therapist
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Category: Articles

Articles / Dieting / Events / Mental Health / Mood / Nutrition / Self-Care

How to Design Your Diet for Mental Health

Aurum’s Dietitian and Nutrition professional, Rebecca Minshall shares on how to design your diet for mental health and the research connecting what we eat and how we feel.

Eating for the Earth - Aurum Blog. A photo of a person's hand holding a small seedling plant.
Articles / Environment / Nutrition / Sustainability

Eating for the Earth: Planet-Friendly Eating Practices for Everyday Life

By Rebecca Minshall, RD Share From growing, packaging, and shipping of food products, to everyday food consumption, our food system has a huge impact on the environment. It is responsible …

Photo of Fruit on white background, with Title How to Eat Healthy, on a Budget! Aurum Blog Logo.
Articles / Events / Nutrition

How to Eat Healthy, On a Budget!

Rebecca Minshall, Registered Dietitian at Aurum Medicine & Wellness Clinic in Toronto shares nutrition information on how to eat healthy food while on a budget. This webinar was Recorded Live …

Photo of woman sitting on a rock looking at the sunset.
Articles / Mental Health / Mood / Self-Care

Coping During COVID-19: Survive or Thrive-ish?

All over social media, there are two prominent and opposing pieces of advice for getting through this pandemic. On one side is the self-growth/productivity camp… On the other side is the lower your expectations/survival camp. So which camp is right? The answer is: probably both.

Articles / Digestion / Food Sensitivity / Immune Health / Testing

Think You Might Have a Food Allergy or Sensitivity? Here’s What You Need to Know

Food nourishes the body and gives us the energy we need to get through each day. However, for people living with food allergies, intolerances or sensitivities, food can also be …

Man laughing and happy with label that says aurum talks.
Articles / Mental Health / Mood

7 Natural Ways to Lift Your Mood and Support Your Mental Health

We’ve all had those days or weeks where things just don’t go our way. Whether you’re dealing with a lot of stress at work or coping with the loss of …

Aurum Blog - Entrepreneur Health - Photo of a man walking down the stairs outside a building in a suit, with a suitcase, confidently.
Articles / Energy / Entrepreneur Health

8 Life-Changing Doctor-Approved Lifestyle Habits Every Entrepreneur Should Be Doing Now

We’ve all heard the horror stories about what it takes to make it as an entrepreneur. Tales of long nights spent hunched over your computer, drinking copious amounts of coffee …

Photo of two people jumping in the sunset by the water. Happy.
Articles / Immune Health

5 Natural Ways to Boost Your Immunity and Beat Cold and Flu Season

5 Natural Ways to Boost Your Immunity and Beat Cold and Flu Season We’ve all been there. First, your throat starts getting a little scratchy, then your nose starts to …

Articles / Energy / Fatigue

Always TIRED? Here’s How You Can Beat The Fatigue

Are you feeling exhausted all the time? If so, you can probably relate to these debilitating symptoms that impact your day-to-day life, things like: Waking up groggy and unrefreshed, Not …

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Clinic, Health Product Dispensary & Event Space:
721 Bloor St. West, Suite 302
Toronto, ON, M6G 1L5
Telephone: 416.531.0008
Fax: 416.536.9461
office@aurummedicine.ca

Land Acknowledgement

We wish to acknowledge the traditional territory and the traditional keepers of the land upon which we practice: the Mississaugas of the New Credit, Huron-Wendat, Anishinaabe, Haudenosaunee, and any other Nations who cared for this land (acknowledged and unacknowledged, recorded and unrecorded).

This territory was the subject of the ‘Dish With One Spoon’ Wampum Belt Covenant, an agreement between the Iroquois Confederacy and the Ojibwe and allied nations to peaceably share and care for the resources around the Great Lakes. This territory is also covered by the Upper Canada Treaties.

Today the meeting place of Toronto (from the Haudenosaunee word Tkaronto) is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work on this land.

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Natural Health Product Dispensary: For Professional-Grade Supplements (Existing Patients of ND Only)

Purchase products through our Fullscript virtual dispensary.

Want to Order Professional-Grade Supplements?

Our natural health product dispensary is only available for distributing prescriptions of herbs and supplements to patients of our Naturopathic Doctors. If you are interested in become a patient, talk to one of our Naturopathic Doctors by booking a Free Discovery Consult call today.

Recent Posts

  • Ayurveda Approaches to Naturally Support & Enhance Your Fertility
  • How to Manage Pain, Naturally
  • How to Design Your Diet for Mental Health
  • Eating for the Earth: Planet-Friendly Eating Practices for Everyday Life
  • How to Know if Your Thyroid is in Balance: A Naturopathic Approach to Hormone Health
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