Food Allergy vs Sensitivity: What’s the Difference?
You’re out to dinner at an Italian restaurant. After taking your order, your server asks: “Do you have any allergies?” You don’t know what to say because you know that …
Blog
Ayurveda Approaches to Naturally Support & Enhance Your Fertility
Dr. Krishnamurti ND shares approaches on how to support fertility & conception from Ayurveda and Naturopathic perspectives. For many of us, the journey of conception and parenting is an exciting …
How to Design Your Diet for Mental Health
Aurum’s Dietitian and Nutrition professional, Rebecca Minshall shares on how to design your diet for mental health and the research connecting what we eat and how we feel.
How to Know if Your Thyroid is in Balance: A Naturopathic Approach to Hormone Health
On August 13, 2020, Dr. Tania Tabar ND shares the foundations of understanding thyroid health and the answers to the top 3 questions about natural approaches to thyroid healing that …
Uncovering the Truth about Dieting
Rebecca Minshall, RD. Aurum’s Registered Dietitian, speaks on the Truth about Dieting and the myths about weight loss diets in this informative free seminar. This webinar was Recorded Live on …
How to Eat Healthy, On a Budget!
Rebecca Minshall, Registered Dietitian at Aurum Medicine & Wellness Clinic in Toronto shares nutrition information on how to eat healthy food while on a budget. This webinar was Recorded Live …
Coping During COVID-19: Survive or Thrive-ish?
All over social media, there are two prominent and opposing pieces of advice for getting through this pandemic. On one side is the self-growth/productivity camp… On the other side is the lower your expectations/survival camp. So which camp is right? The answer is: probably both.
Feeling Stressed? Try These Self-Care Exercises and EMDR Tools at Home
Aurum Psychotherapist Mackenzie Kinmond, MSW RSW, shares simple guided visualization self-care exercises with our clients here. EMDR is Eye-Movement Desensitization Reprocess Learn more about Mackenzie’s therapy practice here.
We’re Celebrating Our First Anniversary of Our Clinic (with a Gift Card Promotion)
Some of you might recall the excitement, great food and live music of our beloved Aurum Medicine & Wellness Clinic’s Grand Opening Party last year, March 30, 2019. We are …
Tips for Staying Healthy this Spring: Natural Medicine for Colds & Flus by a Team of Naturopathic Doctors
Join our team of Naturopathic Doctors at Aurum Medicine & Wellness Clinic in Toronto for key actions on how to keep healthy in this change of season.
How to Manage Pain, Naturally
In addition to being uncomfortable, pain conditions can be complicated to understand and even more difficult to manage successfully. In this webinar, Dr. Antonia Tsallas MSc ND shares the basics of pain physiology, and the advantages and variety of natural management approaches available that one might consider from her clinical experience.
Eating for the Earth: Planet-Friendly Eating Practices for Everyday Life
By Rebecca Minshall, RD Share From growing, packaging, and shipping of food products, to everyday food consumption, our food system has a huge impact on the environment. It is responsible …