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Aurum Medicine & Wellness Clinic
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  • Meet The Team
    • Naturopathic Doctors
      • Dr. Julie Hwang, ND – CEO & Business Coach
      • Dr. Tania Tabar, ND – CoFounder & Herbal Medicine Practitioner
      • Dr. Vivian Kwan, ND, Functional Medicine, IV Therapy
      • Dr. Sairupa Krishnamurti ND & Ayurveda Practitioner
      • Dr. Antonia Tsallas, MSc ND, IVIT Injection Therapy Certified
    • Lamia Gibson, R.Ac – Toronto Acupuncturist & Shiatsu Therapist
    • Rebecca Minshall, RD Registered Dietitian
    • Psychotherapy
      • Mackenzie Kinmond, MSW RSW Psychotherapist
      • Nicole Penak, PhD MSW RSW Psychotherapist
      • Tamoy Thompson, MSW RSW Psychotherapist
    • Robin Magder, RMT – Registered Massage Therapist
    • Michelle Sciuk, RMT – Registered Massage Therapist
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Category: Mental Health

Articles / Dieting / Events / Mental Health / Mood / Nutrition / Self-Care

How to Design Your Diet for Mental Health

Aurum’s Dietitian and Nutrition professional, Rebecca Minshall shares on how to design your diet for mental health and the research connecting what we eat and how we feel.

Photo of woman sitting on a rock looking at the sunset.
Articles / Mental Health / Mood / Self-Care

Coping During COVID-19: Survive or Thrive-ish?

All over social media, there are two prominent and opposing pieces of advice for getting through this pandemic. On one side is the self-growth/productivity camp… On the other side is the lower your expectations/survival camp. So which camp is right? The answer is: probably both.

Image of Plant in background and Aurum Resources heading
Mental Health / Mood / Self-Care

Feeling Stressed? Try These Self-Care Exercises and EMDR Tools at Home

Aurum Psychotherapist Mackenzie Kinmond, MSW RSW, shares simple guided visualization self-care exercises with our clients here. EMDR is Eye-Movement Desensitization Reprocess Learn more about Mackenzie’s therapy practice here.

Photo of Dr. Tania Tabar, Dr. Julie Hwang and Dr. Vivian Kwan walking in the park. "Staying Healthy this Spring" an Aurum Live Event.
Events / Immune Health / Mental Health

Tips for Staying Healthy this Spring: Natural Medicine for Colds & Flus by a Team of Naturopathic Doctors

Join our team of Naturopathic Doctors at Aurum Medicine & Wellness Clinic in Toronto for key actions on how to keep healthy in this change of season.

Events / Mental Health

Event Recap: Emotional Balance in a Time of Great Change with Dr. Eileen Eng, ND RMT

On this live webinar, we welcomed a healing elder Dr. Eileen Eng, ND RMT of Spectrum Healing as she teaches us how to establish emotional balance in an time of uncertainty and change.

Man laughing and happy with label that says aurum talks.
Articles / Mental Health / Mood

7 Natural Ways to Lift Your Mood and Support Your Mental Health

We’ve all had those days or weeks where things just don’t go our way. Whether you’re dealing with a lot of stress at work or coping with the loss of …

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Clinic, Health Product Dispensary & Event Space:
721 Bloor St. West, Suite 302
Toronto, ON, M6G 1L5
Telephone: 416.531.0008
Fax: 416.536.9461
office@aurummedicine.ca

Land Acknowledgement

We wish to acknowledge the traditional territory and the traditional keepers of the land upon which we practice: the Mississaugas of the New Credit, Huron-Wendat, Anishinaabe, Haudenosaunee, and any other Nations who cared for this land (acknowledged and unacknowledged, recorded and unrecorded).

This territory was the subject of the ‘Dish With One Spoon’ Wampum Belt Covenant, an agreement between the Iroquois Confederacy and the Ojibwe and allied nations to peaceably share and care for the resources around the Great Lakes. This territory is also covered by the Upper Canada Treaties.

Today the meeting place of Toronto (from the Haudenosaunee word Tkaronto) is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work on this land.

Join Our Spring Cleaning Wellness Challenge

This is not your typical Wellness Challenge - nor your typical Spring Clean! 5 Days of daily email tips & resources to clean up your overall physical and mental health.  

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Natural Health Product Dispensary: For Professional-Grade Supplements (Existing Patients of ND Only)

Purchase products through our Fullscript virtual dispensary.

Want to Order Professional-Grade Supplements?

Our natural health product dispensary is only available for distributing prescriptions of herbs and supplements to patients of our Naturopathic Doctors. If you are interested in become a patient, talk to one of our Naturopathic Doctors by booking a Free Discovery Consult call today.

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