How to Beat Burnout
Many people experience something called “burnout” and you may be wondering what that is. Although it is not a medical diagnosis, “burnout” is a state of exhaustion that can show …
How to Do Self-Shiatsu Massage to Destress
On April 8, 2020, Lamia Gibson, a Registered Acupuncturist and Shiatsu therapist, hosted self-shiatsu massage workshops online for our Aurum Medicine and Wellness Clinic community and we recorded it. Catch …