How to Prepare for Your First Appointment with a Dietitian
What It’s Like Working With A Dietitian Are you curious about what it’s like working with a Dietitian? Have you wondered about what to expect in your nutrition sessions? In …
Top 5 Foods to Boost Fertility
If you’re an upcoming mom-to-be, or just looking to boost your fertility overall, you might be interested to know that what we eat can have a powerful impact on boosting …
How Can Genes Impact Your Nutrition?
Ever wonder what you can eat best for your individual body? Your own genetic code can actually help you to determine the best diet for your unique health needs. If …
How to Choose Carbs to Support Your Health – Free Talk & Handout
FOOD CHOICES & THE GLYCEMIC INDEX By Sophie Laycock, RD and Aurum Medicine and Wellness Clinic CARBOHYDRATES AND THE GLYCEMIC INDEX Carbohydrates are an important part of a healthy diet, …
How to Design Your Diet for Mental Health
Aurum’s Dietitian and Nutrition professional, Rebecca Minshall shares on how to design your diet for mental health and the research connecting what we eat and how we feel.
Uncovering the Truth about Dieting
Rebecca Minshall, RD. Aurum’s Registered Dietitian, speaks on the Truth about Dieting and the myths about weight loss diets in this informative free seminar. This webinar was Recorded Live on …