As a registered dietitian, I help clients heal their relationship with food through intuitive eating—a compassionate, evidence-based approach that rejects diet culture and embraces body wisdom. If you’re tired of …
What It’s Like Working With A Dietitian Are you curious about what it’s like working with a Dietitian? Have you wondered about what to expect in your nutrition sessions? In …
If you’re an upcoming mom-to-be, or just looking to boost your fertility overall, you might be interested to know that what we eat can have a powerful impact on boosting …
Ever wonder what you can eat best for your individual body? Your own genetic code can actually help you to determine the best diet for your unique health needs. If …
FOOD CHOICES & THE GLYCEMIC INDEX By Sophie Laycock, RD and Aurum Medicine and Wellness Clinic CARBOHYDRATES AND THE GLYCEMIC INDEX Carbohydrates are an important part of a healthy diet, …
Aurum’s Dietitian and Nutrition professional, Rebecca Minshall shares on how to design your diet for mental health and the research connecting what we eat and how we feel.
Rebecca Minshall, RD. Aurum’s Registered Dietitian, speaks on the Truth about Dieting and the myths about weight loss diets in this informative free seminar. This webinar was Recorded Live on …
